Strengthening Lifestyles Department
Living Well at UTTC...
| Daily Activities: |  |
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| 12pm/4pm | Walking Club | ||
| 3:30pm | Youth Activity | ||
| Mondays | |||
| 6pm | Hand/Mocassin Games | Student Union (LL JBC) | |
| Open Drum | Student Union (LL JBC) | ||
| UTTC Men's Basketball League | GYM | ||
| Tuesdays | |||
| 4pm | Measuring Up to Good Health Wellness Program | Jan 19 - Apr 27 | |
| 6pm | Billiards/Ping Pong Tournaments | Co-Ed Dorm Main Floor | |
| Beading/Sewing/Quillwork | Student Union (LL JBC) |  |
|
| Wednesdays | |||
| 6pm | Womens Wellness Fitness | Room/Sauna/Whirlpool | |
| UTTC Co-Ed Volleyball Intramurals | MP Room | ||
| 7-9pm | Women Only Fitness | Room/Sauna/Whirlpool | |
| Thursdays | |||
| 7pm | Relaxation Techniques | Healing Room | |
| AA Meetings | Wellness Conference Room | ||
| Aerobics | Healing Room | ||
| 7pm | Ping Pong Tourney | Co-Ed Dorm-Main Floor | |
| Fridays | |||
| 6pm | Movie Nights-College Students Only | MP Room | |
Family Fitness Nights:
Tuesday-Mens Wellness 7-9pm-Fathers can bring their Sons/Daughters (ages 13-18) to work out or particiapte in Men's Wellness group
Wednesday-Womens Wellness 7-9pm-Mothers can bring their Sons/Daughters (ages 13-18) to work out or particiapte in Women's Wellness group
Saturday-Family Fitness Day- 1-6pm Families & Children can utilize Fitness Room together (ages 13-18) YOUTH MUST BE ACCOMPANIED BY PARENT
